Weigh In record (no journal entry) for 01 January 2018
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138.7 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2018:
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853 kcal
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Fat: 5.41g | Prot: 44.43g | Carbs: 123.59g.
Lunch: AH Krentenbol. Dinner: AH Excellent Ossenhaas. Snacks/Other: Royal Club Tonic, Rode Tafelwijn, Vitasia Vietnamese Loempia's. more...
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Losing 3.5 kg a Week
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Hawkey4077's Weight History
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