Weigh In record (no journal entry) for 01 January 2018
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80.3 kg
Lost so far: 10.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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1406 kcal
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Fat: 52.01g | Prot: 59.07g | Carbs: 170.06g.
Breakfast: Wetzel Waffelbruch, Aseli Schaumzuckerfiguren, Kaffee mit Milch und Zucker, Lachskaviar, Milfina Butter, Mischbrot, Red Bull Energy Drink. Lunch: Gurke (mit Schale), Rama Cremefine Vanilla, Ravensberger Schokopudding, Gut Bartenhof Schweinegulasch, Dovgan Buchweizen (Gekocht). Dinner: Rocher Rocher, Müller's Schweinegulasch, Dovgan Buchweizen (Gekocht). more...
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Gaining 0.2 kg a Week
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Vikalein28's Weight History
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