Weigh In record (no journal entry) for 01 January 2018
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93.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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3676 kcal
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Fat: 80.78g | Prot: 159.18g | Carbs: 552.13g.
Breakfast: Hohes C Orangensaft, Milsani Haltbare Fettarme Milch, Hahne Basis Müsli. Dinner: Flensburger Fassbrause, Henglein Kartoffel-Gnocchi, Ei, Palmin Kokosfett, Kidneybohnen (Dose), Real Maisbrot, Aldi Halloween Kürbissuppe mit Ingwer, Curry & Feiner Kokosnote. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
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Losing 3.5 kg a Week
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DaneSchuster's Weight History
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