Weigh In record (no journal entry) for 01 January 2018
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81.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2018:
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594 kcal
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Fat: 7.22g | Prot: 17.30g | Carbs: 114.84g.
Breakfast: Penny Markt Erdbeere Konfitüre Extra, Honig, Kaffee, Milfina Milch 1,5% Fett, Nudossi Nuss-Nougat-Creme, Penny Markt Sonntagsbrötchen (Weizen). Lunch: Apfelsinen. more...
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2151 kcal
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Exercise:
Housework - 1 hour, Showering - 10 minutes, Massage - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 0.9 kg a Week
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Schnullerbacke 5's Weight History
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