Weigh In record (no journal entry) for 31 December 2017
|
69.5 kg
Lost so far: 6.8 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
2710 kcal
|
Fat: 91.53g | Prot: 116.40g | Carbs: 303.47g.
Lunch: Amor Aos Pedaços Pavê de Morango com Chantilly, Coca-Cola Coca-Cola, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Abacaxi, Salada de Maionese, Arroz Branco (Curto, Cozido). Dinner: Churrasco, Smoothie de Fruta, Vinho Tinto de Mesa, Nestlé Moça Docinho Beijinho, Brigadeiro, Salada Vinagrete, Farofa, Arroz Branco (Cozido). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pamelabertahone's Weight History
|