Weigh In record (no journal entry) for 31 December 2017
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65.8 kg
Lost so far: 6.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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983 kcal
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Fat: 59.55g | Prot: 39.26g | Carbs: 72.07g.
Breakfast: Exquisa Sahnige, Kaffee mit Milch und Zucker. Lunch: Saint Albray Französischer Weichkäse. Dinner: Metzgerfrisch Kochschinken, Exquisa Sahnige. Snacks/Other: Bauer Premium Karamell auf Mocca mit Cappuccinobällchen, Erasco Heiße Tasse Tomaten-Creme mit Croutons. more...
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Losing 0.0 kg a Week
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