Weigh In record (no journal entry) for 31 December 2017
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51.6 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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1432 kcal
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Fat: 46.53g | Prot: 88.59g | Carbs: 164.26g.
Breakfast: Aymoré Biscoito Água e Sal, Dolce Gusto Latte Macchiato Caramel. Lunch: Nestlé Leite Condensado, Suco de Acerola, Arroz Branco (Cozido), Bobó de Camarão, Carne de Porco do Lombo (Lombo, Magra), Subway Tomate, Alface. Dinner: Suco de Acerola, Visconti Batata Palha Tradicional, Alface, Carne de Porco do Lombo (Lombo, Magra), Vivenda do Camarão Bobó de Camarão, Arroz Branco (Cozido). Snacks/Other: Suco de Acerola. more...
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Losing 1.7 kg a Week
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michelydblank's Weight History
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