Weigh In record (no journal entry) for 31 December 2017
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60.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2017:
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2203 kcal
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Fat: 63.19g | Prot: 56.83g | Carbs: 350.75g.
Breakfast: REWE Bio Emmentaler, Orangen, Kerrygold Extra mit Meersalz, Wilhelm Brandenburg Hausmacher Leberwurst, REWE Bäcker Brötchen, Caotina Kakao Original, Milch 1,5%, Gut & Günstig Duo Schoko-Creme. Lunch: Weiss Lebkuchen Herzen Sterne Brezeln. Dinner: Pizza Selbstgemacht, Ananassaft. Snacks/Other: Rotkäppchen Sekt Alkoholfrei, Ja! Ananasstücke, REWE Beste Wahl Popcorn Karamellisiert. more...
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Losing 1.8 kg a Week
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Kajanchen's Weight History
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