liliamilka's Journal, 31 Dec 17

Weigh In record (no journal entry) for 31 December 2017
64.6 kg Lost so far: 5.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2017:
1764 kcal Fat: 83.29g | Prot: 78.48g | Carbs: 132.92g.   Breakfast: Bio Sonne Bio Haselnussmus, Landliebe Quitten Gelee, Gut & Günstig Lachsschinken, Milfina Butter, Harry Mehrkornbrötchen (70g), Kaffee mit Milch. Lunch: Bofrost Hühnerfrikassee-Pfanne. Dinner: Dr. Oetker Tiramisu Creme, Chardonnay, Lidl Christkindl Glühwein . Snacks/Other: REWE Bio Joghurt mild - 3,8% Fett, My Muesli Paleo Kokos Nuss Crunchy, Seebacher Mini Kaminwurzen. more...
1961 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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liliamilka's Weight History


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