Weigh In record (no journal entry) for 31 December 2017
|
81.8 kg
Lost so far: 35.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
948 kcal
|
Fat: 11.70g | Prot: 48.41g | Carbs: 182.20g.
Lunch: Куриное Филе, Растительное Масло Канолы, Капуста Белокочанная, Яблоко Зеленое. Dinner: Ананас, Яблоко, Мандарины. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|