Weigh In record (no journal entry) for 31 December 2017
|
63.8 kg
Lost so far: 9.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2017:
|
1753 kcal
|
Fat: 47.44g | Prot: 77.17g | Carbs: 254.80g.
Breakfast: 단팥빵, 청정원 딸기잼, 귤, 식빵. Lunch: 연어초밥, 붕어빵, 돈까스, 카레라이스. Dinner: 파리바게트 옥수수식빵, 파프리카, 봉골레. Snacks/Other: 귤, 아메리카노. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Justine8628's Weight History
|