adriana.carosi's Journal, 30 Dec 17

Weigh In record (no journal entry) for 30 December 2017
65.6 kg Lost so far: 4.8 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
1813 kcal Fat: 67.92g | Prot: 112.50g | Carbs: 190.93g.   Breakfast: Latte Parzialmente Scremato, Prugna Essiccata, Rigoni di Asiago Mielbio Eucalipto, Misura Biscotti Fibrextra Integrali. Lunch: Pecorino, Clementine, Pane Comune, Prosciutto Crudo, Bieta Lessa, Cozze, Olio Extra Vergine di Oliva, Barilla Bucatini N.9. Dinner: Parmareggio Parmareggio Snack, Lindt Cioccolato Fondente con Nocciole, Pane Comune, Ferrarini Prosciutto Cotto, Patate, Baccalà, Olio Extra Vergine di Oliva, Zucchine. Snacks/Other: Vipiteno Yogurt alla Fragola. more...
Gaining 1.8 kg a Week

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adriana.carosi's Weight History


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