Weigh In record (no journal entry) for 30 December 2017
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52.3 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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906 kcal
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Fat: 37.22g | Prot: 24.03g | Carbs: 121.23g.
Breakfast: Sahanda Yumurta, Ketçap, Patates Kızartması, Yörsan Beyaz Peynir, Beyaz Ekmek, Tamek Çilek Reçeli, Şekersiz Çay, Siyah Zeytin. Lunch: Mandalina, Ayva. Snacks/Other: Magnum Mini Double Karamel. more...
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Losing 1.4 kg a Week
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hazal.ca's Weight History
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