Weigh In record (no journal entry) for 19 May 2012
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65.8 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 24.49g | Prot: 87.91g | Carbs: 177.93g.
Breakfast: Porridge. Lunch: Granary Original Medium Bread, Honey Roast Ham. Dinner: Beef Steak (Lean Only Eaten), Flour Tortilla. Snacks/Other: Lager. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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