Weigh In record (no journal entry) for 30 December 2017
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117.2 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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427 kcal
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Fat: 9.39g | Prot: 11.68g | Carbs: 78.02g.
Breakfast: Folgers Columbian Coffee, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: Green Peppers, Grimmway Farms Shredded Carrots, Brown Rice, Kale, Cooked Mushrooms (from Fresh), Cherry Tomatoes, Broccoli, Sweet Potato (Without Salt, Baked In Skin, Cooked), Zucchini, Cooked Asparagus (from Fresh). more...
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Gaining 0.7 kg a Week
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thick2thin17's Weight History
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