Weigh In record (no journal entry) for 30 December 2017
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100.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1916 kcal
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Fat: 75.02g | Prot: 75.50g | Carbs: 229.50g.
Breakfast: Milchkaffee, Edeka Butter Croissants. Lunch: Clementinen, Parmesan (Gerieben), Tomatensoße, Nudeln (Gekocht). Dinner: Nutella Nutella, Herta Finesse Schinken mit Pfeffer, Butter, Aldi Meine Käsetheke Mediterran, Chêne D'argent Camembert, Bauernbrot. more...
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Gaining 0.1 kg a Week
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Seifenhase's Weight History
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