Weigh In record (no journal entry) for 18 May 2012
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92.5 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2872 kcal
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Fat: 121.99g | Prot: 150.08g | Carbs: 103.75g.
Breakfast: tomato, extra virgin coconut oil, salt, DHEA, organic jumbo eggs, coconut oil, coffee. Lunch: salmon, extra virgin coconut oil, broccoli, balsamic vinegar. Dinner: wine, balsamic, udo, romaine, tuna salad. more...
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3341 kcal
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Exercise:
Weight Training (moderate) - 15 minutes, Walking (brisk) - 6.5/kph - 25 minutes, Housework - 1 hour, Desk Work - 12 hours and 20 minutes, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour. more...
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Losing 6.4 kg a Week
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dorseybroich's Weight History
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