Weigh In record (no journal entry) for 30 December 2017
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111.4 kg
Lost so far: 20.1 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1017 kcal
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Fat: 60.43g | Prot: 44.65g | Carbs: 71.51g.
Breakfast: Kaffee mit Milch, Davert Chia Topping Cranberry-Vanille, Lidl Heidelbeeren, Milbona Skyr Erdbeere. Lunch: Kaffee mit Milch. Dinner: Bigos, Meßmer Früchtetee. Snacks/Other: Ja! Camembert 45%, Coppenrath & Wiese Kleiner Augenblick Himbeer-Mascarpone, Wintertraum Gewürz Spekulatius . more...
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Losing 2.8 kg a Week
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sarah.cgn's Weight History
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