schnodda's Journal, 30 Dec 17

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Weihnachten 😣

59.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:

925 kcal

Fat: 36.99g | Prot: 31.54g | Carbs: 114.95g. Breakfast: Süßes Brötchen. Lunch: Spiegelei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. more...

1884 kcal

Exercise: Fitness Training (Workout) - 15 minutes, Stair Climber (Stepper) - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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schnodda's Journal, 30 Dec 17

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schnodda's Weight History