Weigh In record (no journal entry) for 30 December 2017
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87.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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455 kcal
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Fat: 3.91g | Prot: 22.01g | Carbs: 82.40g.
Breakfast: Nöm Fasten Milch 0,9% Fett, Nestle Shreddies, Banane. Snacks/Other: Arla Skyr Honig, Kaffee. more...
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Gaining 1.4 kg a Week
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blacksun49's Weight History
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