Weigh In record (no journal entry) for 30 December 2017
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93.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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3576 kcal
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Fat: 118.82g | Prot: 216.71g | Carbs: 385.97g.
Breakfast: Hohes C Orangensaft, Harry Eiweißbrot Lower Carb, Ovomaltine Crunchy Cream, Honig. Dinner: Krombacher Radler Alkoholfrei, Aldi Halloween Kürbissuppe mit Ingwer, Curry & Feiner Kokosnote, Gut & Günstig Tagliatelle, Wagner Big Pizza X-Tra Cheese. Snacks/Other: Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Stracciatella. more...
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Losing 4.9 kg a Week
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DaneSchuster's Weight History
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