Weigh In record (no journal entry) for 30 December 2017
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56.4 kg
Lost so far: 1.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2017:
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1118 kcal
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Fat: 6.25g | Prot: 71.15g | Carbs: 196.72g.
Breakfast: Nestlé Corn Flakes senza Glutine, Zymil Latte Scremato senza Lattosio. Lunch: Auchan Biete Erbette Foglia Su Foglia, la Grande Ruota Polenta Pronta, Amadori Fesa di Tacchino. Dinner: la Grande Ruota Polenta Pronta, Auchan Biete Erbette Foglia Su Foglia, Amadori Fesa di Tacchino. Snacks/Other: Mela, Molino Rossetto Farina di Grano Khorasan Kamut, Aia Albume d'uovo Pastorizzato, Watt Wheyghty Protein, Mela. more...
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Gaining 6.3 kg a Week
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michela.spino's Weight History
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