Francesca Zarri's Journal, 30 Dec 17

Weigh In record (no journal entry) for 30 December 2017
56.8 kg Lost so far: 4.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2017:
1342 kcal Fat: 49.99g | Prot: 120.00g | Carbs: 100.11g.   Breakfast: Lindt Cioccolato Fondente 85%, Land Pathos Yogurt Colato Greco, Bio Slym Bevanda Vegetale a Base di Soia, Chini Passata di Mela e Banana, Auchan Cacao Amaro, Più Bene Farina Di Lupino Biologica, Alfano Cocco Grattugiato, Vitamin Store Oatmeal. Lunch: Avocado, Conad Salmone Scozzese Affumicato, Conad Piadina Sfogliata con Olio Extra Vergine di Oliva. Dinner: Eurospin Petto Di Pollo. more...
81 kcal Exercise: Apple Health - 24 hours. more...
Losing 10.5 kg a Week

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Francesca Zarri's Weight History


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