DanielCardenasM's Journal, 30 Dec 17

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Weigh In record (no journal entry) for 30 December 2017

74.4 kg Lost so far: 0 kg. Still to go: 4.4 kg. Diet followed: 100%.

View Diet Calendar, 30 December 2017:

2797 kcal

Fat: 62.73g | Prot: 171.82g | Carbs: 380.87g. Breakfast: Zarte Haferflocken , gurke, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen, Milbona Quark Magerstufe. more...

2789 kcal

Exercise: Showering - 20 minutes, Sitting - 5 hours and 50 minutes, Cooking - 1 hour, Sleeping - 8 hours, Standing - 8 hours and 50 minutes. more...

Losing 0.0 kg a Week

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DanielCardenasM's Journal, 30 Dec 17

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DanielCardenasM's Weight History