ORshelly's Journal, 12 Apr 10

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Weigh In record (no journal entry) for 12 April 2010

84.8 kg Lost so far: 0 kg. Still to go: 26.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 April 2010:

1614 kcal

Fat: 25.90g | Prot: 43.23g | Carbs: 274.51g. Breakfast: Orange Strawberry Banana Juice, fat free milk, Fiber one cereal, Activia. Lunch: Bite Size Gold Tortilla Chips, coke. Dinner: focaccia, Fettuccine with gorgonzola and toasted walnuts. Snacks/Other: Hornsby's Crisp Apple. more...

2212 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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ORshelly's Journal, 12 Apr 10

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ORshelly's Weight History