Weigh In record (no journal entry) for 29 December 2017
|
159.6 kg
Lost so far: 15.1 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
1937 kcal
|
Fat: 125.86g | Prot: 86.66g | Carbs: 126.52g.
Lunch: SoBe Lifewater Kiwi Cherimoya, White Rice, Clam Chowder, Ranch Salad Dressing, Egg, Broccoli, Oscar Mayer Real Bacon Bits, Cauliflower, Cherry Tomatoes, Earthbound Farm Romaine, Marie's Chunky Blue Cheese Dressing. Dinner: HEB Jalapeno Sausage, Chili's Steamed Broccoli, Chili's Memphis Dry Rub Ribs (No Sauce), Chili's Roasted Street Corn. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|