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Oh WOW!!!! One week of pure hell and it was worth every bit of it!
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74 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2008:
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492 kcal
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Fat: 10.66g | Prot: 43.52g | Carbs: 56.00g.
Breakfast: apple. Lunch: Mini Babybel Cheddar, cucumber, tomato, lettuce, Lean Breaded Chicken Breast, roll. Dinner: mushrooms, Smoked Cod fillet, tesco frozen mixed veg. more...
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2152 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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 Comments
02 Feb 08 by member: Pinkest_Princess
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A graph chart abstract work of art!
02 Feb 08 by member: Pats
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02 Feb 08 by member: cindylynnwho
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you must be feeling good now :)
02 Feb 08 by member: cindylynnwho
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Boy do you rock! Love having you on my yellow team! Way to go!
02 Feb 08 by member: 4thehalibut
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Amazing really well done woopwoop!!!
02 Feb 08 by member: slinkylins
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Wow... that's awesome, so well done. :o)
02 Feb 08 by member: MoonLite
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