Weigh In record (no journal entry) for 29 December 2017
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82.8 kg
Lost so far: 10.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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711 kcal
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Fat: 38.97g | Prot: 32.28g | Carbs: 55.66g.
Breakfast: Schmierkäse, Aldi Kaiserbrötchen. Lunch: K-Classic Weißer Käse. more...
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Losing 6.3 kg a Week
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lisilein25's Weight History
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