Weigh In record (no journal entry) for 29 December 2017
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94.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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3442 kcal
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Fat: 128.10g | Prot: 204.55g | Carbs: 338.19g.
Breakfast: Inkospor Active pro 80 Schoko, Milsani Haltbare Fettarme Milch, Honig, Hohes C Orangensaft, Ovomaltine Crunchy Cream, Harry Eiweißbrot Lower Carb. Dinner: Flensburger Fassbrause, Aldi Halloween Kürbissuppe mit Ingwer, Curry & Feiner Kokosnote, Cappuccino, My Best Veggie Vegetarisches Schnitzel, Iglo Gemüse Ideen Kürbis & Süßkartoffeln, Kokosöl, Nudeln (Gekocht). more...
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Losing 2.8 kg a Week
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DaneSchuster's Weight History
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