Weigh In record (no journal entry) for 29 December 2017
|
82.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2017:
|
367 kcal
|
Fat: 14.25g | Prot: 6.50g | Carbs: 28.01g.
Breakfast: Brunch Blütenhonig, Du darfst Leichte Butter, Golden Toast Vollkorn Toast, Tee. Snacks/Other: Pircher Williams Schnaps. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|