Weigh In record (no journal entry) for 29 December 2017
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1528 kcal
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Fat: 72.07g | Prot: 85.14g | Carbs: 62.68g.
Breakfast: Aldi Weizenbrötchen, Fleischkäse. Dinner: Karlsberg Mixery, Bolognese, Gouda, Dönerfleisch. more...
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Losing 0.7 kg a Week
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Mc Titty's Weight History
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