Weigh In record (no journal entry) for 29 December 2017
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90.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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367 kcal
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Fat: 5.13g | Prot: 10.38g | Carbs: 69.48g.
Breakfast: Orangensaft, Alpro Soya Sojamilch Light, Äpfel, Seitenbacher Frühstücksmüsli. more...
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Losing 0.3 kg a Week
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werner34's Weight History
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