Weigh In record (no journal entry) for 29 December 2017
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70.5 kg
Lost so far: 28 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2017:
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1384 kcal
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Fat: 65.94g | Prot: 55.39g | Carbs: 130.33g.
Breakfast: Gekochtes Ei, Tonoli Salat Dressing French Light, K-Classic Junger Gemüsemais, Bonduelle Salat Country-Mix. Snacks/Other: Lorenz Erdnussflips. more...
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Losing 5.6 kg a Week
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TherealKP's Weight History
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