c1here's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017
161.1 kg Lost so far: 13.5 kg.    Still to go: 36.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:
1634 kcal Fat: 98.02g | Prot: 116.14g | Carbs: 72.32g.   Lunch: Celery, Great Value Sharp Cheddar Cheese, Runza Homemade Chili (Bowl), Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Hillshire Farm Beef Summer Sausage. Snacks/Other: Celery. more...
3894 kcal Exercise: Walking (moderate) - 5/kph - 4 hours, Fitbit - 20 hours. more...
Losing 0.0 kg a Week

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wow 
28 Dec 17 by member: ValkyrieWendy1

     
 

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