Weigh In record (no journal entry) for 28 December 2017
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94.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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3172 kcal
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Fat: 117.79g | Prot: 188.46g | Carbs: 320.21g.
Breakfast: Waffel, Milsani Haltbare Fettarme Milch, Inkospor Active pro 80 Schoko, Hohes C Orangensaft, Ovomaltine Crunchy Cream, Harry Eiweißbrot Lower Carb. Dinner: Nudeln (Gekocht), REWE Passierte Tomaten, Rama Culinesse, Spiegelei. more...
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Gaining 0.2 kg a Week
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DaneSchuster's Weight History
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