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I guess that pastrami sandwiches are not a diet food.
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48.3 kg
Lost so far: 1.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1686 kcal
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Fat: 51.60g | Prot: 72.11g | Carbs: 246.51g.
Breakfast: Orange Juice, Tea (Brewed), Bananas, Against the Grain Gluten Free Baguette. Lunch: Cornbread (from Mix), Apple Juice, Green Peas (Frozen) , Tuna in Water (Canned), Terra Plain Sweet Potato Chips. Dinner: Mixed Salad Greens, Manischewitz Potato Pancake Mix, Meat Loaf. Snacks/Other: Terra Plain Sweet Potato Chips, Great Value Medium Black Olives, Coffee with Sugar. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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