Weigh In record (no journal entry) for 28 December 2017
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125.9 kg
Lost so far: 2.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1543 kcal
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Fat: 80.43g | Prot: 83.96g | Carbs: 118.24g.
Breakfast: Blueberry Muffins . Lunch: Chicken or Turkey Salad. Dinner: Nature's Harvest Honey Wheat Bread, Parmesan Cheese (Hard) . Snacks/Other: Butter or Sugar Cookie . more...
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steady weight
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suezeequecc's Weight History
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