Weigh In record (no journal entry) for 28 December 2017
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1106 kcal
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Fat: 30.16g | Prot: 34.46g | Carbs: 173.75g.
Breakfast: Овсяная Каша, Молоко 3,5%, Банан. Lunch: Milka Печенье с Кусочками Молочного Шоколада, Яблоко, Б.Ю. Александров Сырок 5% в Молочном Шоколаде, Barilla Фарфалле . more...
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Losing 2.1 kg a Week
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Valeriashhh's Weight History
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