Weigh In record (no journal entry) for 28 December 2017
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67.2 kg
Lost so far: 1.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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942 kcal
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Fat: 37.21g | Prot: 25.06g | Carbs: 124.56g.
Lunch: Flammkuchen. Dinner: Cucina Pesto Rosso, Ja! Spagetti. Snacks/Other: Schokolade. more...
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Losing 0.2 kg a Week
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