Weigh In record (no journal entry) for 28 December 2017
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112.1 kg
Lost so far: 19.4 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1351 kcal
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Fat: 56.25g | Prot: 62.59g | Carbs: 147.53g.
Breakfast: Kaffee mit Milch, Dulano Truthahnbrust (8g), Milbona Maasdamer, Philadelphia So Leicht 3%, Bauernbrot. Dinner: Landliebe Joghurt Mild 3,8% Laktosefrei, Braune Champignons (Italienische Crimini), Spinat, Rama Culinesse Buttergeschmack, Bürger Rindfleisch Maultaschen, Lidl Hähnchen-Minutenschnitzel. Snacks/Other: Cinemaxx Popcorn Süß, Alesto Pecannusskerne. more...
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Losing 4.2 kg a Week
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sarah.cgn's Weight History
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