liliamilka's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017
64.8 kg Lost so far: 5.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:
1613 kcal Fat: 77.95g | Prot: 72.07g | Carbs: 150.04g.   Breakfast: Landliebe Quitten Gelee, Bio Sonne Bio Haselnussmus, Saint Albray Französischer Weichkäse, Milfina Butter, Coppenrath & Wiese Weizenbrötchen, Kaffee mit Milch. Lunch: Bio Sonne Bio Haselnussmus, Milbona Kräuterquark, Nordsee Matjesfilets, Pellkartoffeln. Dinner: Ja! Emmentaler Gerieben, Ja! Frische Eierspätzle, Arla Skyr Himbeere. more...
1866 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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liliamilka's Weight History


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