Weigh In record (no journal entry) for 28 December 2017
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56.4 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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1386 kcal
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Fat: 50.85g | Prot: 119.40g | Carbs: 100.51g.
Breakfast: Dolciando & Dolciando Cioccolato Svizzero Extra Fondente 85%, Vivi Verde Coop Miele di Castagno Bio, Alce Nero Latte di Soia Biologico, Chini Passata di Mela e Banana, Auchan Cacao Amaro, Più Bene Farina Di Lupino Biologica, Alfano Cocco Grattugiato, Vitamin Store Oatmeal. Lunch: Auchan Olio Extravergine di Oliva, Selex Patate Tonde, Beef Outside Round (Steak, Lean Only, Trimmed to 0" Fat). Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. more...
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Losing 3.5 kg a Week
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Francesca Zarri's Weight History
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