Weigh In record (no journal entry) for 28 December 2017
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71.3 kg
Lost so far: 27.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2017:
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860 kcal
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Fat: 63.40g | Prot: 20.60g | Carbs: 47.20g.
Breakfast: K-Classic Dressing Sylter Art, Trader Joe's Frische Salate Griechische Art. more...
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Losing 4.9 kg a Week
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TherealKP's Weight History
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