Елена04088's Journal, 28 Dec 17

Weigh In record (no journal entry) for 28 December 2017

72.6 kg Lost so far: 10.4 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 December 2017:

287 kcal

Fat: 9.18g | Prot: 7.32g | Carbs: 43.97g. Breakfast: Кофе с Молоком, Сливочное Масло, Макфа Паутинка. more...

1993 kcal

Exercise: Walking (slow) - 3/kph - 2 hours and 57 minutes, Resting - 13 hours and 3 minutes, Sleeping - 8 hours. more...

steady weight

Елена04088's Weight History