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I'm still sick from my cold and haven't been doing great with keeping track of what I eat this week. But 160 woo hoo! I get a new pair of jeans now!
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72.6 kg
Lost so far: 5.9 kg.
Still to go: 4.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 01 February 2008:
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1932 kcal
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Exercise:
;) - 30 minutes, Standing - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Driving - 1 hour, Desk Work - 1 hour, Sleeping - 9 hours, Resting - 11 hours and 30 minutes. more...
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Losing 0.8 kg a Week
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CSmittyRun's Weight History
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