Alineschroeder's Journal, 27 Dec 17

Weigh In record (no journal entry) for 27 December 2017
57 kg Lost so far: 7.9 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2017:
731 kcal Fat: 35.76g | Prot: 63.79g | Carbs: 37.91g.   Breakfast: Lindt Excellence Edelbitter Mild 70%, Ovo Mexido. Lunch: Linguiça de Frango, Carne de Peito de Peru, Lentilhas, Couves de Bruxelas. Dinner: Carne de Peito de Peru. Snacks/Other: Chá Pré-Adocicado com Açucar. more...
1389 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 3.7 kg a Week

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Alineschroeder's Weight History


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