Weigh In record (no journal entry) for 27 December 2017
|
87.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2017:
|
1260 kcal
|
Fat: 49.10g | Prot: 37.83g | Carbs: 162.67g.
Breakfast: Lift Apfelschorle (Flashe), Äpfel, Gouda, Golden Toast Vollkorn Toast. Lunch: Lindenhof Gouda, Nutella Nutella, Harry Unser Mildes. Dinner: Dr. Oetker Eierlikörkuchen. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*Natalie1998*'s Weight History
|