Weigh In record (no journal entry) for 27 December 2017
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82.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1761 kcal
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Fat: 29.54g | Prot: 46.09g | Carbs: 293.11g.
Breakfast: Caramel Naturel Fresh Medjool Dates, Quaker Instant Grits - Original, Quaker Instant Grits - Butter, White Table Wine . Lunch: McDonald's Mango Pineapple Smoothie (Small), McDonald's Fruit & Maple Brown Sugar Oatmeal. Dinner: Medjool Dates , Birds Eye Steamfresh Mixed Vegetables, Great Value Enriched White Sandwich Bread, Morningstar Farms Garden Veggie Patties (67g). Snacks/Other: Organic Valley Egg Nog. more...
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Gaining 2.4 kg a Week
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ashtherebel's Weight History
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