Weigh In record (no journal entry) for 27 December 2017
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86 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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1240 kcal
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Fat: 56.39g | Prot: 65.72g | Carbs: 121.63g.
Breakfast: Сыр Тильзитер, Кофе с Молоком и Сахаром, Хлеб Бородинский. Lunch: Булгур (Вареный), Буженина. Snacks/Other: Салат Оливье, Мёд, Хлебный Дом Краюшки Ржано-Пшеничные, Сыр Тильзитер, Простоквашино Творог 2%, Яблоко. more...
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Losing 0.6 kg a Week
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Блинов Денис's Weight History
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