Weigh In record (no journal entry) for 27 December 2017
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2017:
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717 kcal
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Fat: 26.70g | Prot: 22.87g | Carbs: 96.59g.
Breakfast: REWE Bäcker Brötchen, Butter, Nutella Nutella, Tee. Lunch: Brandt Zwieback, Hühnersuppe, Tee. Dinner: Hühnersuppe, Tee. more...
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Gaining 9.8 kg a Week
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